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How to identify balance disorders and reduce fall risk

CASE Mr. J, a 75-year-old man, presents to your family practice reporting that he feels increasingly unsteady and slow while walking. He fell twice last year, without resulting injury. He now worries about tripping while walking around the house and relies on his spouse to run errands.

Almost 30% of people older than 65 years report 1 or more falls annually.

Clearly, Mr. J is experiencing a problem with balance. What management approach should you undertake to prevent him from falling?

Man trying to stand up with cane
Copyright Scott Bodell

Balance disorders are common in older people and drastically hinder quality of life.1-4 Patients often describe imbalance as vague symptoms: dizziness, unsteadiness, faintness, spinning sensations.5,6 Importantly, balance disorders disrupt normal gait and contribute to falls that are a major cause of disability and morbidity in older people. Almost 30% of people older than 65 years report 1 or more falls annually.7 Factors that increase the risk of falls include impaired mobility, previously reported falls, reduced psychological functioning, chronic medical conditions, and polypharmacy.7,8

The cause of any single case of imbalance is often multifactorial, resulting from dysfunction of multiple body systems (TABLE 17-56); in our clinical experience, most patients with imbalance and who are at risk of falls do not have a detectable deficit of the vestibular system. These alterations in function arise in 3 key systems—vision, proprioception, and vestibular function—which signal to, and are incorporated by, the cerebellum to mediate balance. Cognitive and neurologic decline are also factors in imbalance.

Symptoms and causes of imbalance, with potential next steps

Considering that 20% of falls result in serious injury in older populations, it is important to identify balance disorders and implement preventive strategies to mitigate harmful consequences of falls on patients’ health and independence.7,57 In this article, we answer the question that the case presentation raises about the proper management approach to imbalance in family practice, including assessment of risk and rehabilitation strategies to reduce the risk of falls. Our insights and recommendations are based on our clinical experience and a review of the medical literature from the past 40 years.

Symptoms and causes of imbalance, with potential next steps

CASE Mr. J has a history of hypertension, age-­related hearing loss, and osteoarthritis of the knees; he has not had surgery for the arthritis. His medications are antihypertensives and extra-strength acetaminophen for knee pain.

Symptoms and causes of imbalance, with potential next steps

Making the diagnosis of a balance disorder

History

A thorough clinical history, often including a collateral history from caregivers, narrows the differential diagnosis. Information regarding onset, duration, timing, character, and previous episodes of imbalance is essential. Symptoms of imbalance are often challenging for the patient to describe: They might use terms such as vertigo or dizziness, when, in fact, on further questioning, they are describing balance difficulties. Inquiry into (1) their use of assistive walking devices and (2) development or exacerbation of neurologic, musculoskeletal, auditory, visual, and mood symptoms is necessary. Note the current level of their mobility, episodes of pain or fatigue, previous falls and associated injuries, fear of falling, balance confidence, and sensations that precede falls.58

Continue to: The medical and surgical histories

 

 

The medical and surgical histories are key pieces of information. The history of smoking, alcohol habits, and substance use is relevant.

A robust medication history is essential to evaluate a patient’s risk of falling. Polypharmacy—typically, defined as taking 4 or more medications—has been repeatedly associated with a heightened risk of falls.53,59-61 Moreover, a dose-dependent association between polypharmacy and hospitalization following falls has been identified, and demonstrates that taking 10 or more medications greatly increases the risk of hospitalization.59 Studies of polypharmacy cement the importance of inquiring about medication use when assessing imbalance, particularly in older patients.

Physical examination

A focused and detailed physical examination provides insight into systems that should be investigated:

  • Obtain vital signs, including orthostatic vitals to test for orthostatic hypotension62; keep in mind that symptoms of orthostatic dizziness can occur without orthostatic hypotension.
  • Examine gait, which can distinguish between causes of imbalance (TABLE 2).21,40,63-70
  • Perform a cardiac examination.
  • Assess visual acuity and visual fields; test for nystagmus and identify any optic-nerve and retinal abnormalities.
  • Evaluate lower-limb sensation, proprioception, and motor function.
  • Evaluate suspected vestibular dysfunction, including dysfunction with positional testing (the Dix-Hallpike maneuver71). The patient is taken from sitting to supine while the head is rotated 45° to the tested side by the examiner. As the patient moves into a supine position, the neck is extended 30° off the table and held for at least 30 seconds. The maneuver is positive if torsional nystagmus is noted while the head is held rotated during neck extension. The maneuver is negative if the patient reports dizziness, vertigo, unsteadiness, or “pressure in the head.” Torsional nystagmus must be present to confirm a diagnosis of benign paroxysmal positional vertigo.
  • If you suspect a central nervous system cause of imbalance, assess the cranial nerves, coordination, strength, and, of course, balance.

Abnormal gait patterns and associated pathologies

 

CASE

Mr. J’s physical examination showed normal vital signs without significant postural changes in blood pressure. Gait analysis revealed a slowed gait, with reduced range of motion in both knees over the entire gait cycle. Audiometry revealed symmetric moderate sensorineural hearing loss characteristic of presbycusis.

Diagnostic investigations

Consider focused investigations into imbalance based on the history and physical examination. We discourage overly broad testing and imaging; in primary care, cost and limited access to technology can bar robust investigations into causes of imbalance. However, identification of acute pathologies should prompt immediate referral to the emergency department. Furthermore, specific symptoms (TABLE 17-56) should prompt referral to specialists for assessment.

Continue to: In the emergency department...

 

 

In the emergency department and academic hospitals, key investigations can identify causes of imbalance:

  • Electrocardiography and Holter monitoring test for cardiac arrhythmias.
  • Echocardiography identifies structural abnormalities.
  • Radiography and computed tomography are useful for detecting musculoskeletal abnormalities.
  • Bone densitometry can identify osteoporosis.
  • Head and spinal cord magnetic resonance imaging can be used to identify lesions of the central nervous system.
  • Computed tomographic angiography of the head and neck is useful for identifying stroke, cerebral atrophy, and stenotic lesions of the carotid and vertebral arteries.
  • Nerve conduction studies and levels of serum vitamin B12, hemoglobin A1C, thyroid-stimulating hormone, and random cortisol can uncover causes of peripheral neuropathy.
  • Bedside cognitive screening tests can be used to measure cognitive decline.72
  • Suspicion of vestibular disease requires audiometry and vestibular testing, including videonystagmography, head impulse testing, and vestibular evoked myogenic potentials.

In many cases of imbalance, no specific underlying correctable cause is discovered.

Management of imbalance

Pharmacotherapy

Targeted pharmacotherapy can be utilized in select clinical scenarios:

  • Medical treatment of peripheral neuropathy should target the underlying condition.
  • Cognitive behavioral therapy and antidepressants are useful for treating anxiety and depressive disorders.73
  • Musculoskeletal pain can be managed with acetaminophen and topical nonsteroidal anti-inflammatory drugs (NSAIDs), using a short course of an oral NSAID when needed.74
  • Cardiovascular disease management might include any of several classes of pharmacotherapy, including antiplatelet and lipid-lowering medications, antiarrhythmic drugs, and antihypertensive agents.
  • Acute episodes of vertigo due to vestibular neuritis or labyrinthitis can be managed with an antiemetic.46
 

Surgical treatment

Surgery is infrequently considered for patients with imbalance. Examples of indications include microsurgical resection of vestibular schwannoma, resection of central nervous system tumors, lens replacement surgery for cataract, surgical management of severe spinal fracture, and hip or knee arthroplasty in select patients.

Tools for assessing the risk of falls

Scoring systems called falls risk assessment tools, or FRAT, have been developed to gauge a patient’s risk of falling. The various FRATs differ in specificity and sensitivity for predicting the risk of falls, and are typically designed for specific clinical environments, such as hospital inpatient care or long-term care facilities. Specifically, FRATs attempt to classify risk using sets of risk factors known to be associated with falls.

Continue to: Research abounds into...

 

 

In our experience, most patients with imbalance and who are at risk of falls do not have a detectable deficit of the vestibular system.

Research abounds into the validity of commonly used FRATs across institutions, patient populations, and clinical environments:

The Johns Hopkins FRATa determines risk using metrics such as age, fall history, incontinence, cognition, mobility, and medications75; it is predominantly used for assessment in hospital inpatient units. This tool has been validated repeatedly.76,77

Peninsula Health FRATb stratifies patients in subacute and residential aged-care settings, based on risk factors that include recent falls, medications, psychological status, and cognition.78

FRAT-upc is a web-based tool that generates falls risk using risk factors that users input. This tool has been studied in the context of patients older than 65 years living in the community.79

Although FRATs are reasonably useful for predicting falls, their utility varies by patient population and clinical context. Moreover, it has been suggested that FRATs neglect environmental and personal factors when assessing risk by focusing primarily on bodily factors.80 Implementing a FRAT requires extensive consideration of the target population and should be accompanied by clinical judgment that is grounded in an individual patient’s circumstances.81

Continue to: Preventing falls in primary care

 

 

Preventing falls in primary care

An approach to preventing falls includes the development of individualized programs that account for frailty, a syndrome of physiologic decline associated with aging. Because frailty leads to diminished balance and mobility, a patient’s frailty index—determined using the 5 frailty phenotype criteria (exhaustion, weight loss, low physical activity, weakness, slowness)82 or the Canadian Study of Health and Aging Clinical Frailty Scale83—is a useful tool for predicting falls risk and readmission for falls following trauma-related injury. Prevention of falls in communities is critical for reducing mortality and allowing older people to maintain their independence and quality of life.

Exercise. In some areas, exercise and falls prevention programs are accessible to seniors.84 Community exercise programs that focus on balance retraining and muscle strengthening can reduce the risk of falls.73,85 The Choosing Wisely initiative of the ABIM [American Board of Internal Medicine] Foundation recommends that exercise programs be designed around an accurate functional baseline of the patient to avoid underdosed strength training.54

Multifactorial risk assessment in high-risk patients can reduce the rate of falls. Such an assessment includes examination of orthostatic blood pressure, vision and hearing, bone health, gait, activities of daily living, cognition, and environmental hazards, and enables provision of necessary interventions.73,86 Hearing amplification, specifically, correlates with enhanced postural control, slowed cognitive decline, and a reduced likelihood of falls.87-93 The mechanism behind improved balance performance might be reduced cognitive load through supporting a patient’s listening needs.88-90

Pharmacotherapy. Optimizing medications and performing a complete medication review before prescribing new medications is highly recommended to avoid unnecessary polypharmacy7,8,18,53-56 (TABLE 17-56).

Management of comorbidities associated with a higher risk of falls, including arthritis, cancer, stroke, diabetes, depression, kidney disease, chronic obstructive pulmonary disease, cognitive impairment, hypertension, and atrial fibrillation, is essential.94-96

Continue to: Home safety interventions

 

 

Home safety interventions, through occupational therapy, are important. These include removing unsafe mats and step-overs and installing nonslip strips on stairs, ­double-sided tape under mats, and handrails.73-97

Screening for risk of falls. The Centers for Disease Control and Prevention recommends that (1) all patients older than 65 years and (2) any patient presenting with an acute fall undergo screening for their risk of falls.98 When a patient is identified as at risk of falling, you can, when appropriate, assess modifiable risk factors and facilitate interventions.98 This strategy is supported by a 2018 statement from the US Preventive Services Task Force99 that recommends identifying high-risk patients who have:

  • a history of falling
  • a balance disturbance that causes a deficit of mobility or function
  • poor performance on clinical tests, such as the 3-meter Timed Up and Go (TUG) assessment (www.cdc.gov/steadi/pdf/TUG_test-print.pdf).

In addition to visual, proprioception, and vestibular dysfunction, cognitive and neurologic decline are also factors in imbalance.

An increased risk of falls should prompt you to refer the patient to community programs and physiotherapy in accordance with the individual’s personal goals99; a balance and vestibular physiotherapist is ideally positioned to accurately assess and manage patients at risk of falls. Specifically, the Task Force identified exercise programs and multifactorial interventions as being beneficial in preventing falls in high-risk older people.99

Balance assessment and rehabilitation in specialty centers

Polypharmacy— typically, defined as taking 4 or more medications— has been repeatedly associated with a heightened risk of falls.

An individualized rehabilitation program aims to restore safe mobility by testing and addressing specific balance deficits, improving functional balance, and increasing balance confidence. Collaboration with colleagues from physiotherapy and occupational therapy aids in tailoring individualized programs.

 

Many tests are available to assess balance, determine the risk of falls, and guide rehabilitation:

  • The timed 10-meter walk testd and the TUG test are simple assessments that measure functional mobility; both have normalized values for the risk of falls. A TUG time of ≥ 12 seconds suggests a high risk of falls.
  • The 30-second chair stande evaluates functional lower-extremity strength in older patients. The test can indicate if lower-extremity strength is contributing to a patient’s imbalance.
  • The modified clinical test of sensory interaction in balancef is a static balance test that measures the integrity of sensory inputs. The test can suggest if 1 or more sensory systems are compromised.
  • The mini balance evaluation systems testg is similar: It can differentiate balance deficits by underlying system and allows individualization of a rehabilitation program.
  • The functional gait assessmenth is a modification of the dynamic gait index that assesses postural stability during everyday dynamic activities, including tasks such as walking with head turns and pivots.
  • The Berg Balance Scalei continues to be used extensively to assess balance.

Continue to: The mini balance evaluation systems test...

 

 

All patients older than 65 years and any patient presenting with an acute fall should undergo screening for their risk of falls.

The mini balance evaluation systems test, functional gait index, and Berg Balance Scale all have normative age-graded values to predict fall risk.

 

CASE

Mr. J was referred for balance assessment and to a rehabilitation program. He underwent balance physiotherapy, including multifactorial balance assessment, joined a community exercise program, was fitted with hearing aids, and had his home environment optimized by an occupational therapist. (See examples of “home safety interventions” under “Preventing falls in primary care.”)

Exercise programs should be designed around an accurate functional baseline of the patient to avoid underdosed strength training.

3 months later. Mr. J says he feels stronger on his feet. His knee pain has eased, and he is more confident walking around his home. He continues to engage in exercise programs and is comfortable running errands with his spouse.

CORRESPONDENCE
Jason A. Beyea, MD, PhD, FRCSC, Division of OtolaryngologyHead and Neck Surgery, Queen’s University, 144 Brock Street, Kingston, Ontario, Canada, K7L 5G2; [email protected]

awww.hopkinsmedicine.org/institute_nursing/models_tools/jhfrat_acute%20care%20original_6_22_17.pdf

bhttps://content.health.vic.gov.au/sites/default/files/migrated/files/collections/policies-and-guidelines/b/b2b_1a_frat_pdf.pdf

cwww.ncbi.nlm.nih.gov/pmc/articles/PMC4376110/figure/figure14/?report=objectonly

dwww.neuropt.org/docs/default-source/cpgs/core-outcome-measures/core-measure-10-meter-walk-test-(10mwt)_final.pdf?sfvrsn=c5585243_2&sfvrsn =c5585243_2

ewww.cdc.gov/steadi/pdf/STEADI-Assessment-30Sec-508.pdf

fwww.mdapp.co/mctsib-modified-clinical-test-of-sensory-interaction-in-balance-calculator-404/

gwww.sralab.org/sites/default/files/2017-07/MiniBEST_revised_final_3_8_13.pdf

hwww.neuropt.org/docs/default-source/cpgs/core-outcome-measures/function-gait-assessment-pocket-guide-proof9-(2).pdf?sfvrsn=b4f35043_0

iwww.ncbi.nlm.nih.gov/books/NBK574518/

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71. Talmud JD, Coffey R, Edemekong PF. Dix Hallpike maneuver. StatPearls [Internet]. StatPearls Publishing Updated September 5, 2021. Accessed December 6, 2021. www.ncbi.nlm.nih.gov/books/NBK459307/

72. Molnar FJ, Benjamin S, Hawkins SA, et al. One size does not fit all: choosing practical cognitive screening tools for your practice. J Am Geriatr Soc. 2020;68:2207-2213. doi: 10.1111/jgs.16713

73. Gillespie LD, Robertson MC, Gillespie WJ, et al. Interventions for preventing falls in older people living in the community. Cochrane Database Syst Rev. 2012:CD007146. doi: 10.1002/14651858.CD007146.pub3

74. Wongrakpanich S, Wongrakpanich A, Melhado K, Rangaswami J. A comprehensive review of non-steroidal anti-inflammatory drug use in the elderly. Aging Dis. 2018;9:143-150. doi: 10.14336/AD.2017.0306

75. Poe SS, Cvach M, Dawson PB, Straus H, Hill EE. The Johns Hopkins Fall Risk Assessment Tool: postimplementation evaluation. J Nurs Care Qual. 2007;22:293-298. doi: 10.1097/01.NCQ.0000290408.74027.39

76. Poe SS, Dawson PB, Cvach M, et al. The Johns Hopkins Fall Risk Assessment Tool: a study of reliability and validity. J Nurs Care Qual. 2018;33:10-19. doi: 10.1097/NCQ.0000000000000301

77. Klinkenberg WD, Potter P. Validity of the Johns Hopkins Fall Risk Assessment Tool for predicting falls on inpatient medicine services. J Nurs Care Qual. 2017;32:108-113. doi: 10.1097/NCQ.0000000000000210

78. Stapleton C, Hough P, Oldmeadow L, et al. Four-item fall risk screening tool for subacute and residential aged care: the first step in fall prevention. Australas J Ageing. 2009;28:139-143. doi: 10.1111/j.1741-6612.2009.00375.x

79. Cattelani L, Palumbo P, Palmerini L, et al. FRAT-up, a Web-based fall-risk assessment tool for elderly people living in the community. J Med Internet Res. 2015;17:e41. doi: 10.2196/jmir.4064

80. De Clercq H, Naudé A, Bornman J. Factors included in adult fall risk assessment tools (FRATs): a systematic review. Ageing Soc. 2020;41:2558-2582. doi: 10.1017/S0144686X2000046X

81. Yap G, Melder A. Accuracy of validated falls risk assessment tools and clinical judgement. Centre for Clinical Effectiveness, Monash Innovation and Quality. Monash Health. February 5, 2020. Accessed November 11, 2021. https://monashhealth.org/wp-content/uploads/2019/01/Rapid-Review_Falls-risk-tools-FINAL.pdf

82. Chittrakul J, Siviroj P, Sungkarat S, et al. Physical frailty and fall risk in community-dwelling older adults: a cross-sectional study. J Aging Res. 2020;2020:3964973. doi: 10.1155/2020/3964973

83. Hatcher VH, Galet C, Lilienthal M, et al. Association of clinical frailty scores with hospital readmission for falls after index admission for trauma-related injury. JAMA Netw Open. 2019;2:e1912409. doi: 10.1001/jamanetworkopen.2019.12409

84. Exercise and fall prevention programs. Government of Ontario Ministry of Health. Updated April 9, 2019. Accessed November 11. 2021. www.ontario.ca/page/exercise-and-falls-prevention-programs

85. Sherrington C, Fairhall NJ, Wallbank GK, et al. Exercise for preventing falls in older people living in the community. Cochrane Database Syst Rev. 2019;1:CD012424. doi: 10.1002/14651858.CD012424.pub2

86. Hopewell S, Copsey B, Nicolson P, et al. Multifactorial interventions for preventing falls in older people living in the community: a systematic review and meta-analysis of 41 trials and almost 20 000 participants. Br J Sports Med. 2020;54:1340-1350. doi: 10.1136/bjsports-2019-100732

87. Jafari Z, Kolb BE, Mohajerani MH. Age-related hearing loss and tinnitus, dementia risk, and auditory amplification outcomes. Ageing Res Rev. 2019;56:100963. doi: 10.1016/j.arr.2019.100963

88. Griffiths TD, Lad M, Kumar S, et al. How can hearing loss cause dementia? Neuron. 2020;108:401-412. doi: 10.1016/j.neuron.2020.08.003

89. Martini A, Castiglione A, Bovo R, et al. Aging, cognitive load, dementia and hearing loss. Audiol Neurootol. 2014;19(suppl 1):2-5. doi: 10.1159/000371593

90. Vitkovic J, Le C, Lee S-L, et al. The contribution of hearing and hearing loss to balance control. Audiol Neurootol. 2016;21:195-202. doi: 10.1159/000445100

91. Maheu M, Behtani L, Nooristani M, et al. Vestibular function modulates the benefit of hearing aids in people with hearing loss during static postural control. Ear Hear. 2019;40:1418-1424. doi: 10.1097/AUD.0000000000000720

92. Negahban H, Bavarsad Cheshmeh Ali M, Nassadj G. Effect of hearing aids on static balance function in elderly with hearing loss. Gait Posture. 2017;58:126-129. doi: 10.1016/j.gaitpost.2017.07.112

93. Mahmoudi E, Basu T, Langa K, et al. Can hearing aids delay time to diagnosis of dementia, depression, or falls in older adults? J Am Geriatr Soc. 2019;67:2362-2369. doi: 10.1111/jgs.16109

94. Paliwal Y, Slattum PW, Ratliff SM. Chronic health conditions as a risk factor for falls among the community-dwelling US older adults: a zero-inflated regression modeling approach. Biomed Res Int. 2017;2017:5146378. doi: 10.1155/2017/5146378

95. Deandrea S, Lucenteforte E, Bravi F, et al. Risk factors for falls in community-dwelling older people: a systematic review and meta-analysis. Epidemiology. 2010;21:658-668. doi: 10.1097/EDE.0b013e3181e89905

96. Ambrose AF, Paul G, Hausdorff JM. Risk factors for falls among older adults: a review of the literature. Maturitas. 2013;75:51-61. doi: 10.1016/j.maturitas.2013.02.009

97. Stevens M, Holman CD, Bennett N. Preventing falls in older people: impact of an intervention to reduce environmental hazards in the home. J Am Geriatr Soc. 2001;49:1442-1447. doi: 10.1046/j.1532-5415.2001.4911235.x

98. Clinical resources. Centers for Disease Control and Prevention STEADI-Older Adult Fall Prevention website. 2020. Accessed November 12, 2021. www.cdc.gov/steadi/materials.html

99. US Preventive Services Task ForceGrossman DC, Curry SJ, Owens DK, et al. Interventions to prevent falls in community-dwelling older adults: US Preventive Services Task Force recommendation statement. JAMA. 2018;319:1696-1704. doi: 10.1001/jama.2018.3097

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Division of Otolaryngology/Head and Neck Surgery, Department of Surgery, Queen’s University School of Medicine, Kingston, (Drs. Newsted and Jason A. Beyea); Physiotherapy Outpatient Services, Providence Care Hospital, West Kingston (Mr. Bale); Quinte Hearing Centre, Belleville/Picton (Ms. Armstrong); Division of Emergency Medicine, Department of Medicine, McMaster University, Hamilton, and Department of Critical Care, William Osler Health System, Brampton (Dr. Michael M. Beyea); Department of Family Medicine, Queen’s University School of Medicine, Kingston (Dr. Simpson); Division of Geriatric Medicine, Department of Medicine, Queen’s University School of Medicine, Kingston (Dr. Gill); ICES Queen’s, Queen’s University, Kingston (Drs. Gill and Jason A. Beyea), Ontario, Canada
[email protected]

Dr. J.A. Beyea discloses that he has a proprietary interest in Kingston Ear Institute Inc., which is a multidisciplinary clinic that provides diagnostic and therapeutic services for hearing, balance, and vestibular loss. Ms. Armstrong discloses a proprietary interest in Quinte Hearing Centre, which is a clinic that provides diagnostic and therapeutic services for hearing loss.

The other authors reported no potential conflict of interest relevant to this article.

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Division of Otolaryngology/Head and Neck Surgery, Department of Surgery, Queen’s University School of Medicine, Kingston, (Drs. Newsted and Jason A. Beyea); Physiotherapy Outpatient Services, Providence Care Hospital, West Kingston (Mr. Bale); Quinte Hearing Centre, Belleville/Picton (Ms. Armstrong); Division of Emergency Medicine, Department of Medicine, McMaster University, Hamilton, and Department of Critical Care, William Osler Health System, Brampton (Dr. Michael M. Beyea); Department of Family Medicine, Queen’s University School of Medicine, Kingston (Dr. Simpson); Division of Geriatric Medicine, Department of Medicine, Queen’s University School of Medicine, Kingston (Dr. Gill); ICES Queen’s, Queen’s University, Kingston (Drs. Gill and Jason A. Beyea), Ontario, Canada
[email protected]

Dr. J.A. Beyea discloses that he has a proprietary interest in Kingston Ear Institute Inc., which is a multidisciplinary clinic that provides diagnostic and therapeutic services for hearing, balance, and vestibular loss. Ms. Armstrong discloses a proprietary interest in Quinte Hearing Centre, which is a clinic that provides diagnostic and therapeutic services for hearing loss.

The other authors reported no potential conflict of interest relevant to this article.

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Division of Otolaryngology/Head and Neck Surgery, Department of Surgery, Queen’s University School of Medicine, Kingston, (Drs. Newsted and Jason A. Beyea); Physiotherapy Outpatient Services, Providence Care Hospital, West Kingston (Mr. Bale); Quinte Hearing Centre, Belleville/Picton (Ms. Armstrong); Division of Emergency Medicine, Department of Medicine, McMaster University, Hamilton, and Department of Critical Care, William Osler Health System, Brampton (Dr. Michael M. Beyea); Department of Family Medicine, Queen’s University School of Medicine, Kingston (Dr. Simpson); Division of Geriatric Medicine, Department of Medicine, Queen’s University School of Medicine, Kingston (Dr. Gill); ICES Queen’s, Queen’s University, Kingston (Drs. Gill and Jason A. Beyea), Ontario, Canada
[email protected]

Dr. J.A. Beyea discloses that he has a proprietary interest in Kingston Ear Institute Inc., which is a multidisciplinary clinic that provides diagnostic and therapeutic services for hearing, balance, and vestibular loss. Ms. Armstrong discloses a proprietary interest in Quinte Hearing Centre, which is a clinic that provides diagnostic and therapeutic services for hearing loss.

The other authors reported no potential conflict of interest relevant to this article.

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CASE Mr. J, a 75-year-old man, presents to your family practice reporting that he feels increasingly unsteady and slow while walking. He fell twice last year, without resulting injury. He now worries about tripping while walking around the house and relies on his spouse to run errands.

Almost 30% of people older than 65 years report 1 or more falls annually.

Clearly, Mr. J is experiencing a problem with balance. What management approach should you undertake to prevent him from falling?

Man trying to stand up with cane
Copyright Scott Bodell

Balance disorders are common in older people and drastically hinder quality of life.1-4 Patients often describe imbalance as vague symptoms: dizziness, unsteadiness, faintness, spinning sensations.5,6 Importantly, balance disorders disrupt normal gait and contribute to falls that are a major cause of disability and morbidity in older people. Almost 30% of people older than 65 years report 1 or more falls annually.7 Factors that increase the risk of falls include impaired mobility, previously reported falls, reduced psychological functioning, chronic medical conditions, and polypharmacy.7,8

The cause of any single case of imbalance is often multifactorial, resulting from dysfunction of multiple body systems (TABLE 17-56); in our clinical experience, most patients with imbalance and who are at risk of falls do not have a detectable deficit of the vestibular system. These alterations in function arise in 3 key systems—vision, proprioception, and vestibular function—which signal to, and are incorporated by, the cerebellum to mediate balance. Cognitive and neurologic decline are also factors in imbalance.

Symptoms and causes of imbalance, with potential next steps

Considering that 20% of falls result in serious injury in older populations, it is important to identify balance disorders and implement preventive strategies to mitigate harmful consequences of falls on patients’ health and independence.7,57 In this article, we answer the question that the case presentation raises about the proper management approach to imbalance in family practice, including assessment of risk and rehabilitation strategies to reduce the risk of falls. Our insights and recommendations are based on our clinical experience and a review of the medical literature from the past 40 years.

Symptoms and causes of imbalance, with potential next steps

CASE Mr. J has a history of hypertension, age-­related hearing loss, and osteoarthritis of the knees; he has not had surgery for the arthritis. His medications are antihypertensives and extra-strength acetaminophen for knee pain.

Symptoms and causes of imbalance, with potential next steps

Making the diagnosis of a balance disorder

History

A thorough clinical history, often including a collateral history from caregivers, narrows the differential diagnosis. Information regarding onset, duration, timing, character, and previous episodes of imbalance is essential. Symptoms of imbalance are often challenging for the patient to describe: They might use terms such as vertigo or dizziness, when, in fact, on further questioning, they are describing balance difficulties. Inquiry into (1) their use of assistive walking devices and (2) development or exacerbation of neurologic, musculoskeletal, auditory, visual, and mood symptoms is necessary. Note the current level of their mobility, episodes of pain or fatigue, previous falls and associated injuries, fear of falling, balance confidence, and sensations that precede falls.58

Continue to: The medical and surgical histories

 

 

The medical and surgical histories are key pieces of information. The history of smoking, alcohol habits, and substance use is relevant.

A robust medication history is essential to evaluate a patient’s risk of falling. Polypharmacy—typically, defined as taking 4 or more medications—has been repeatedly associated with a heightened risk of falls.53,59-61 Moreover, a dose-dependent association between polypharmacy and hospitalization following falls has been identified, and demonstrates that taking 10 or more medications greatly increases the risk of hospitalization.59 Studies of polypharmacy cement the importance of inquiring about medication use when assessing imbalance, particularly in older patients.

Physical examination

A focused and detailed physical examination provides insight into systems that should be investigated:

  • Obtain vital signs, including orthostatic vitals to test for orthostatic hypotension62; keep in mind that symptoms of orthostatic dizziness can occur without orthostatic hypotension.
  • Examine gait, which can distinguish between causes of imbalance (TABLE 2).21,40,63-70
  • Perform a cardiac examination.
  • Assess visual acuity and visual fields; test for nystagmus and identify any optic-nerve and retinal abnormalities.
  • Evaluate lower-limb sensation, proprioception, and motor function.
  • Evaluate suspected vestibular dysfunction, including dysfunction with positional testing (the Dix-Hallpike maneuver71). The patient is taken from sitting to supine while the head is rotated 45° to the tested side by the examiner. As the patient moves into a supine position, the neck is extended 30° off the table and held for at least 30 seconds. The maneuver is positive if torsional nystagmus is noted while the head is held rotated during neck extension. The maneuver is negative if the patient reports dizziness, vertigo, unsteadiness, or “pressure in the head.” Torsional nystagmus must be present to confirm a diagnosis of benign paroxysmal positional vertigo.
  • If you suspect a central nervous system cause of imbalance, assess the cranial nerves, coordination, strength, and, of course, balance.

Abnormal gait patterns and associated pathologies

 

CASE

Mr. J’s physical examination showed normal vital signs without significant postural changes in blood pressure. Gait analysis revealed a slowed gait, with reduced range of motion in both knees over the entire gait cycle. Audiometry revealed symmetric moderate sensorineural hearing loss characteristic of presbycusis.

Diagnostic investigations

Consider focused investigations into imbalance based on the history and physical examination. We discourage overly broad testing and imaging; in primary care, cost and limited access to technology can bar robust investigations into causes of imbalance. However, identification of acute pathologies should prompt immediate referral to the emergency department. Furthermore, specific symptoms (TABLE 17-56) should prompt referral to specialists for assessment.

Continue to: In the emergency department...

 

 

In the emergency department and academic hospitals, key investigations can identify causes of imbalance:

  • Electrocardiography and Holter monitoring test for cardiac arrhythmias.
  • Echocardiography identifies structural abnormalities.
  • Radiography and computed tomography are useful for detecting musculoskeletal abnormalities.
  • Bone densitometry can identify osteoporosis.
  • Head and spinal cord magnetic resonance imaging can be used to identify lesions of the central nervous system.
  • Computed tomographic angiography of the head and neck is useful for identifying stroke, cerebral atrophy, and stenotic lesions of the carotid and vertebral arteries.
  • Nerve conduction studies and levels of serum vitamin B12, hemoglobin A1C, thyroid-stimulating hormone, and random cortisol can uncover causes of peripheral neuropathy.
  • Bedside cognitive screening tests can be used to measure cognitive decline.72
  • Suspicion of vestibular disease requires audiometry and vestibular testing, including videonystagmography, head impulse testing, and vestibular evoked myogenic potentials.

In many cases of imbalance, no specific underlying correctable cause is discovered.

Management of imbalance

Pharmacotherapy

Targeted pharmacotherapy can be utilized in select clinical scenarios:

  • Medical treatment of peripheral neuropathy should target the underlying condition.
  • Cognitive behavioral therapy and antidepressants are useful for treating anxiety and depressive disorders.73
  • Musculoskeletal pain can be managed with acetaminophen and topical nonsteroidal anti-inflammatory drugs (NSAIDs), using a short course of an oral NSAID when needed.74
  • Cardiovascular disease management might include any of several classes of pharmacotherapy, including antiplatelet and lipid-lowering medications, antiarrhythmic drugs, and antihypertensive agents.
  • Acute episodes of vertigo due to vestibular neuritis or labyrinthitis can be managed with an antiemetic.46
 

Surgical treatment

Surgery is infrequently considered for patients with imbalance. Examples of indications include microsurgical resection of vestibular schwannoma, resection of central nervous system tumors, lens replacement surgery for cataract, surgical management of severe spinal fracture, and hip or knee arthroplasty in select patients.

Tools for assessing the risk of falls

Scoring systems called falls risk assessment tools, or FRAT, have been developed to gauge a patient’s risk of falling. The various FRATs differ in specificity and sensitivity for predicting the risk of falls, and are typically designed for specific clinical environments, such as hospital inpatient care or long-term care facilities. Specifically, FRATs attempt to classify risk using sets of risk factors known to be associated with falls.

Continue to: Research abounds into...

 

 

In our experience, most patients with imbalance and who are at risk of falls do not have a detectable deficit of the vestibular system.

Research abounds into the validity of commonly used FRATs across institutions, patient populations, and clinical environments:

The Johns Hopkins FRATa determines risk using metrics such as age, fall history, incontinence, cognition, mobility, and medications75; it is predominantly used for assessment in hospital inpatient units. This tool has been validated repeatedly.76,77

Peninsula Health FRATb stratifies patients in subacute and residential aged-care settings, based on risk factors that include recent falls, medications, psychological status, and cognition.78

FRAT-upc is a web-based tool that generates falls risk using risk factors that users input. This tool has been studied in the context of patients older than 65 years living in the community.79

Although FRATs are reasonably useful for predicting falls, their utility varies by patient population and clinical context. Moreover, it has been suggested that FRATs neglect environmental and personal factors when assessing risk by focusing primarily on bodily factors.80 Implementing a FRAT requires extensive consideration of the target population and should be accompanied by clinical judgment that is grounded in an individual patient’s circumstances.81

Continue to: Preventing falls in primary care

 

 

Preventing falls in primary care

An approach to preventing falls includes the development of individualized programs that account for frailty, a syndrome of physiologic decline associated with aging. Because frailty leads to diminished balance and mobility, a patient’s frailty index—determined using the 5 frailty phenotype criteria (exhaustion, weight loss, low physical activity, weakness, slowness)82 or the Canadian Study of Health and Aging Clinical Frailty Scale83—is a useful tool for predicting falls risk and readmission for falls following trauma-related injury. Prevention of falls in communities is critical for reducing mortality and allowing older people to maintain their independence and quality of life.

Exercise. In some areas, exercise and falls prevention programs are accessible to seniors.84 Community exercise programs that focus on balance retraining and muscle strengthening can reduce the risk of falls.73,85 The Choosing Wisely initiative of the ABIM [American Board of Internal Medicine] Foundation recommends that exercise programs be designed around an accurate functional baseline of the patient to avoid underdosed strength training.54

Multifactorial risk assessment in high-risk patients can reduce the rate of falls. Such an assessment includes examination of orthostatic blood pressure, vision and hearing, bone health, gait, activities of daily living, cognition, and environmental hazards, and enables provision of necessary interventions.73,86 Hearing amplification, specifically, correlates with enhanced postural control, slowed cognitive decline, and a reduced likelihood of falls.87-93 The mechanism behind improved balance performance might be reduced cognitive load through supporting a patient’s listening needs.88-90

Pharmacotherapy. Optimizing medications and performing a complete medication review before prescribing new medications is highly recommended to avoid unnecessary polypharmacy7,8,18,53-56 (TABLE 17-56).

Management of comorbidities associated with a higher risk of falls, including arthritis, cancer, stroke, diabetes, depression, kidney disease, chronic obstructive pulmonary disease, cognitive impairment, hypertension, and atrial fibrillation, is essential.94-96

Continue to: Home safety interventions

 

 

Home safety interventions, through occupational therapy, are important. These include removing unsafe mats and step-overs and installing nonslip strips on stairs, ­double-sided tape under mats, and handrails.73-97

Screening for risk of falls. The Centers for Disease Control and Prevention recommends that (1) all patients older than 65 years and (2) any patient presenting with an acute fall undergo screening for their risk of falls.98 When a patient is identified as at risk of falling, you can, when appropriate, assess modifiable risk factors and facilitate interventions.98 This strategy is supported by a 2018 statement from the US Preventive Services Task Force99 that recommends identifying high-risk patients who have:

  • a history of falling
  • a balance disturbance that causes a deficit of mobility or function
  • poor performance on clinical tests, such as the 3-meter Timed Up and Go (TUG) assessment (www.cdc.gov/steadi/pdf/TUG_test-print.pdf).

In addition to visual, proprioception, and vestibular dysfunction, cognitive and neurologic decline are also factors in imbalance.

An increased risk of falls should prompt you to refer the patient to community programs and physiotherapy in accordance with the individual’s personal goals99; a balance and vestibular physiotherapist is ideally positioned to accurately assess and manage patients at risk of falls. Specifically, the Task Force identified exercise programs and multifactorial interventions as being beneficial in preventing falls in high-risk older people.99

Balance assessment and rehabilitation in specialty centers

Polypharmacy— typically, defined as taking 4 or more medications— has been repeatedly associated with a heightened risk of falls.

An individualized rehabilitation program aims to restore safe mobility by testing and addressing specific balance deficits, improving functional balance, and increasing balance confidence. Collaboration with colleagues from physiotherapy and occupational therapy aids in tailoring individualized programs.

 

Many tests are available to assess balance, determine the risk of falls, and guide rehabilitation:

  • The timed 10-meter walk testd and the TUG test are simple assessments that measure functional mobility; both have normalized values for the risk of falls. A TUG time of ≥ 12 seconds suggests a high risk of falls.
  • The 30-second chair stande evaluates functional lower-extremity strength in older patients. The test can indicate if lower-extremity strength is contributing to a patient’s imbalance.
  • The modified clinical test of sensory interaction in balancef is a static balance test that measures the integrity of sensory inputs. The test can suggest if 1 or more sensory systems are compromised.
  • The mini balance evaluation systems testg is similar: It can differentiate balance deficits by underlying system and allows individualization of a rehabilitation program.
  • The functional gait assessmenth is a modification of the dynamic gait index that assesses postural stability during everyday dynamic activities, including tasks such as walking with head turns and pivots.
  • The Berg Balance Scalei continues to be used extensively to assess balance.

Continue to: The mini balance evaluation systems test...

 

 

All patients older than 65 years and any patient presenting with an acute fall should undergo screening for their risk of falls.

The mini balance evaluation systems test, functional gait index, and Berg Balance Scale all have normative age-graded values to predict fall risk.

 

CASE

Mr. J was referred for balance assessment and to a rehabilitation program. He underwent balance physiotherapy, including multifactorial balance assessment, joined a community exercise program, was fitted with hearing aids, and had his home environment optimized by an occupational therapist. (See examples of “home safety interventions” under “Preventing falls in primary care.”)

Exercise programs should be designed around an accurate functional baseline of the patient to avoid underdosed strength training.

3 months later. Mr. J says he feels stronger on his feet. His knee pain has eased, and he is more confident walking around his home. He continues to engage in exercise programs and is comfortable running errands with his spouse.

CORRESPONDENCE
Jason A. Beyea, MD, PhD, FRCSC, Division of OtolaryngologyHead and Neck Surgery, Queen’s University, 144 Brock Street, Kingston, Ontario, Canada, K7L 5G2; [email protected]

awww.hopkinsmedicine.org/institute_nursing/models_tools/jhfrat_acute%20care%20original_6_22_17.pdf

bhttps://content.health.vic.gov.au/sites/default/files/migrated/files/collections/policies-and-guidelines/b/b2b_1a_frat_pdf.pdf

cwww.ncbi.nlm.nih.gov/pmc/articles/PMC4376110/figure/figure14/?report=objectonly

dwww.neuropt.org/docs/default-source/cpgs/core-outcome-measures/core-measure-10-meter-walk-test-(10mwt)_final.pdf?sfvrsn=c5585243_2&sfvrsn =c5585243_2

ewww.cdc.gov/steadi/pdf/STEADI-Assessment-30Sec-508.pdf

fwww.mdapp.co/mctsib-modified-clinical-test-of-sensory-interaction-in-balance-calculator-404/

gwww.sralab.org/sites/default/files/2017-07/MiniBEST_revised_final_3_8_13.pdf

hwww.neuropt.org/docs/default-source/cpgs/core-outcome-measures/function-gait-assessment-pocket-guide-proof9-(2).pdf?sfvrsn=b4f35043_0

iwww.ncbi.nlm.nih.gov/books/NBK574518/

CASE Mr. J, a 75-year-old man, presents to your family practice reporting that he feels increasingly unsteady and slow while walking. He fell twice last year, without resulting injury. He now worries about tripping while walking around the house and relies on his spouse to run errands.

Almost 30% of people older than 65 years report 1 or more falls annually.

Clearly, Mr. J is experiencing a problem with balance. What management approach should you undertake to prevent him from falling?

Man trying to stand up with cane
Copyright Scott Bodell

Balance disorders are common in older people and drastically hinder quality of life.1-4 Patients often describe imbalance as vague symptoms: dizziness, unsteadiness, faintness, spinning sensations.5,6 Importantly, balance disorders disrupt normal gait and contribute to falls that are a major cause of disability and morbidity in older people. Almost 30% of people older than 65 years report 1 or more falls annually.7 Factors that increase the risk of falls include impaired mobility, previously reported falls, reduced psychological functioning, chronic medical conditions, and polypharmacy.7,8

The cause of any single case of imbalance is often multifactorial, resulting from dysfunction of multiple body systems (TABLE 17-56); in our clinical experience, most patients with imbalance and who are at risk of falls do not have a detectable deficit of the vestibular system. These alterations in function arise in 3 key systems—vision, proprioception, and vestibular function—which signal to, and are incorporated by, the cerebellum to mediate balance. Cognitive and neurologic decline are also factors in imbalance.

Symptoms and causes of imbalance, with potential next steps

Considering that 20% of falls result in serious injury in older populations, it is important to identify balance disorders and implement preventive strategies to mitigate harmful consequences of falls on patients’ health and independence.7,57 In this article, we answer the question that the case presentation raises about the proper management approach to imbalance in family practice, including assessment of risk and rehabilitation strategies to reduce the risk of falls. Our insights and recommendations are based on our clinical experience and a review of the medical literature from the past 40 years.

Symptoms and causes of imbalance, with potential next steps

CASE Mr. J has a history of hypertension, age-­related hearing loss, and osteoarthritis of the knees; he has not had surgery for the arthritis. His medications are antihypertensives and extra-strength acetaminophen for knee pain.

Symptoms and causes of imbalance, with potential next steps

Making the diagnosis of a balance disorder

History

A thorough clinical history, often including a collateral history from caregivers, narrows the differential diagnosis. Information regarding onset, duration, timing, character, and previous episodes of imbalance is essential. Symptoms of imbalance are often challenging for the patient to describe: They might use terms such as vertigo or dizziness, when, in fact, on further questioning, they are describing balance difficulties. Inquiry into (1) their use of assistive walking devices and (2) development or exacerbation of neurologic, musculoskeletal, auditory, visual, and mood symptoms is necessary. Note the current level of their mobility, episodes of pain or fatigue, previous falls and associated injuries, fear of falling, balance confidence, and sensations that precede falls.58

Continue to: The medical and surgical histories

 

 

The medical and surgical histories are key pieces of information. The history of smoking, alcohol habits, and substance use is relevant.

A robust medication history is essential to evaluate a patient’s risk of falling. Polypharmacy—typically, defined as taking 4 or more medications—has been repeatedly associated with a heightened risk of falls.53,59-61 Moreover, a dose-dependent association between polypharmacy and hospitalization following falls has been identified, and demonstrates that taking 10 or more medications greatly increases the risk of hospitalization.59 Studies of polypharmacy cement the importance of inquiring about medication use when assessing imbalance, particularly in older patients.

Physical examination

A focused and detailed physical examination provides insight into systems that should be investigated:

  • Obtain vital signs, including orthostatic vitals to test for orthostatic hypotension62; keep in mind that symptoms of orthostatic dizziness can occur without orthostatic hypotension.
  • Examine gait, which can distinguish between causes of imbalance (TABLE 2).21,40,63-70
  • Perform a cardiac examination.
  • Assess visual acuity and visual fields; test for nystagmus and identify any optic-nerve and retinal abnormalities.
  • Evaluate lower-limb sensation, proprioception, and motor function.
  • Evaluate suspected vestibular dysfunction, including dysfunction with positional testing (the Dix-Hallpike maneuver71). The patient is taken from sitting to supine while the head is rotated 45° to the tested side by the examiner. As the patient moves into a supine position, the neck is extended 30° off the table and held for at least 30 seconds. The maneuver is positive if torsional nystagmus is noted while the head is held rotated during neck extension. The maneuver is negative if the patient reports dizziness, vertigo, unsteadiness, or “pressure in the head.” Torsional nystagmus must be present to confirm a diagnosis of benign paroxysmal positional vertigo.
  • If you suspect a central nervous system cause of imbalance, assess the cranial nerves, coordination, strength, and, of course, balance.

Abnormal gait patterns and associated pathologies

 

CASE

Mr. J’s physical examination showed normal vital signs without significant postural changes in blood pressure. Gait analysis revealed a slowed gait, with reduced range of motion in both knees over the entire gait cycle. Audiometry revealed symmetric moderate sensorineural hearing loss characteristic of presbycusis.

Diagnostic investigations

Consider focused investigations into imbalance based on the history and physical examination. We discourage overly broad testing and imaging; in primary care, cost and limited access to technology can bar robust investigations into causes of imbalance. However, identification of acute pathologies should prompt immediate referral to the emergency department. Furthermore, specific symptoms (TABLE 17-56) should prompt referral to specialists for assessment.

Continue to: In the emergency department...

 

 

In the emergency department and academic hospitals, key investigations can identify causes of imbalance:

  • Electrocardiography and Holter monitoring test for cardiac arrhythmias.
  • Echocardiography identifies structural abnormalities.
  • Radiography and computed tomography are useful for detecting musculoskeletal abnormalities.
  • Bone densitometry can identify osteoporosis.
  • Head and spinal cord magnetic resonance imaging can be used to identify lesions of the central nervous system.
  • Computed tomographic angiography of the head and neck is useful for identifying stroke, cerebral atrophy, and stenotic lesions of the carotid and vertebral arteries.
  • Nerve conduction studies and levels of serum vitamin B12, hemoglobin A1C, thyroid-stimulating hormone, and random cortisol can uncover causes of peripheral neuropathy.
  • Bedside cognitive screening tests can be used to measure cognitive decline.72
  • Suspicion of vestibular disease requires audiometry and vestibular testing, including videonystagmography, head impulse testing, and vestibular evoked myogenic potentials.

In many cases of imbalance, no specific underlying correctable cause is discovered.

Management of imbalance

Pharmacotherapy

Targeted pharmacotherapy can be utilized in select clinical scenarios:

  • Medical treatment of peripheral neuropathy should target the underlying condition.
  • Cognitive behavioral therapy and antidepressants are useful for treating anxiety and depressive disorders.73
  • Musculoskeletal pain can be managed with acetaminophen and topical nonsteroidal anti-inflammatory drugs (NSAIDs), using a short course of an oral NSAID when needed.74
  • Cardiovascular disease management might include any of several classes of pharmacotherapy, including antiplatelet and lipid-lowering medications, antiarrhythmic drugs, and antihypertensive agents.
  • Acute episodes of vertigo due to vestibular neuritis or labyrinthitis can be managed with an antiemetic.46
 

Surgical treatment

Surgery is infrequently considered for patients with imbalance. Examples of indications include microsurgical resection of vestibular schwannoma, resection of central nervous system tumors, lens replacement surgery for cataract, surgical management of severe spinal fracture, and hip or knee arthroplasty in select patients.

Tools for assessing the risk of falls

Scoring systems called falls risk assessment tools, or FRAT, have been developed to gauge a patient’s risk of falling. The various FRATs differ in specificity and sensitivity for predicting the risk of falls, and are typically designed for specific clinical environments, such as hospital inpatient care or long-term care facilities. Specifically, FRATs attempt to classify risk using sets of risk factors known to be associated with falls.

Continue to: Research abounds into...

 

 

In our experience, most patients with imbalance and who are at risk of falls do not have a detectable deficit of the vestibular system.

Research abounds into the validity of commonly used FRATs across institutions, patient populations, and clinical environments:

The Johns Hopkins FRATa determines risk using metrics such as age, fall history, incontinence, cognition, mobility, and medications75; it is predominantly used for assessment in hospital inpatient units. This tool has been validated repeatedly.76,77

Peninsula Health FRATb stratifies patients in subacute and residential aged-care settings, based on risk factors that include recent falls, medications, psychological status, and cognition.78

FRAT-upc is a web-based tool that generates falls risk using risk factors that users input. This tool has been studied in the context of patients older than 65 years living in the community.79

Although FRATs are reasonably useful for predicting falls, their utility varies by patient population and clinical context. Moreover, it has been suggested that FRATs neglect environmental and personal factors when assessing risk by focusing primarily on bodily factors.80 Implementing a FRAT requires extensive consideration of the target population and should be accompanied by clinical judgment that is grounded in an individual patient’s circumstances.81

Continue to: Preventing falls in primary care

 

 

Preventing falls in primary care

An approach to preventing falls includes the development of individualized programs that account for frailty, a syndrome of physiologic decline associated with aging. Because frailty leads to diminished balance and mobility, a patient’s frailty index—determined using the 5 frailty phenotype criteria (exhaustion, weight loss, low physical activity, weakness, slowness)82 or the Canadian Study of Health and Aging Clinical Frailty Scale83—is a useful tool for predicting falls risk and readmission for falls following trauma-related injury. Prevention of falls in communities is critical for reducing mortality and allowing older people to maintain their independence and quality of life.

Exercise. In some areas, exercise and falls prevention programs are accessible to seniors.84 Community exercise programs that focus on balance retraining and muscle strengthening can reduce the risk of falls.73,85 The Choosing Wisely initiative of the ABIM [American Board of Internal Medicine] Foundation recommends that exercise programs be designed around an accurate functional baseline of the patient to avoid underdosed strength training.54

Multifactorial risk assessment in high-risk patients can reduce the rate of falls. Such an assessment includes examination of orthostatic blood pressure, vision and hearing, bone health, gait, activities of daily living, cognition, and environmental hazards, and enables provision of necessary interventions.73,86 Hearing amplification, specifically, correlates with enhanced postural control, slowed cognitive decline, and a reduced likelihood of falls.87-93 The mechanism behind improved balance performance might be reduced cognitive load through supporting a patient’s listening needs.88-90

Pharmacotherapy. Optimizing medications and performing a complete medication review before prescribing new medications is highly recommended to avoid unnecessary polypharmacy7,8,18,53-56 (TABLE 17-56).

Management of comorbidities associated with a higher risk of falls, including arthritis, cancer, stroke, diabetes, depression, kidney disease, chronic obstructive pulmonary disease, cognitive impairment, hypertension, and atrial fibrillation, is essential.94-96

Continue to: Home safety interventions

 

 

Home safety interventions, through occupational therapy, are important. These include removing unsafe mats and step-overs and installing nonslip strips on stairs, ­double-sided tape under mats, and handrails.73-97

Screening for risk of falls. The Centers for Disease Control and Prevention recommends that (1) all patients older than 65 years and (2) any patient presenting with an acute fall undergo screening for their risk of falls.98 When a patient is identified as at risk of falling, you can, when appropriate, assess modifiable risk factors and facilitate interventions.98 This strategy is supported by a 2018 statement from the US Preventive Services Task Force99 that recommends identifying high-risk patients who have:

  • a history of falling
  • a balance disturbance that causes a deficit of mobility or function
  • poor performance on clinical tests, such as the 3-meter Timed Up and Go (TUG) assessment (www.cdc.gov/steadi/pdf/TUG_test-print.pdf).

In addition to visual, proprioception, and vestibular dysfunction, cognitive and neurologic decline are also factors in imbalance.

An increased risk of falls should prompt you to refer the patient to community programs and physiotherapy in accordance with the individual’s personal goals99; a balance and vestibular physiotherapist is ideally positioned to accurately assess and manage patients at risk of falls. Specifically, the Task Force identified exercise programs and multifactorial interventions as being beneficial in preventing falls in high-risk older people.99

Balance assessment and rehabilitation in specialty centers

Polypharmacy— typically, defined as taking 4 or more medications— has been repeatedly associated with a heightened risk of falls.

An individualized rehabilitation program aims to restore safe mobility by testing and addressing specific balance deficits, improving functional balance, and increasing balance confidence. Collaboration with colleagues from physiotherapy and occupational therapy aids in tailoring individualized programs.

 

Many tests are available to assess balance, determine the risk of falls, and guide rehabilitation:

  • The timed 10-meter walk testd and the TUG test are simple assessments that measure functional mobility; both have normalized values for the risk of falls. A TUG time of ≥ 12 seconds suggests a high risk of falls.
  • The 30-second chair stande evaluates functional lower-extremity strength in older patients. The test can indicate if lower-extremity strength is contributing to a patient’s imbalance.
  • The modified clinical test of sensory interaction in balancef is a static balance test that measures the integrity of sensory inputs. The test can suggest if 1 or more sensory systems are compromised.
  • The mini balance evaluation systems testg is similar: It can differentiate balance deficits by underlying system and allows individualization of a rehabilitation program.
  • The functional gait assessmenth is a modification of the dynamic gait index that assesses postural stability during everyday dynamic activities, including tasks such as walking with head turns and pivots.
  • The Berg Balance Scalei continues to be used extensively to assess balance.

Continue to: The mini balance evaluation systems test...

 

 

All patients older than 65 years and any patient presenting with an acute fall should undergo screening for their risk of falls.

The mini balance evaluation systems test, functional gait index, and Berg Balance Scale all have normative age-graded values to predict fall risk.

 

CASE

Mr. J was referred for balance assessment and to a rehabilitation program. He underwent balance physiotherapy, including multifactorial balance assessment, joined a community exercise program, was fitted with hearing aids, and had his home environment optimized by an occupational therapist. (See examples of “home safety interventions” under “Preventing falls in primary care.”)

Exercise programs should be designed around an accurate functional baseline of the patient to avoid underdosed strength training.

3 months later. Mr. J says he feels stronger on his feet. His knee pain has eased, and he is more confident walking around his home. He continues to engage in exercise programs and is comfortable running errands with his spouse.

CORRESPONDENCE
Jason A. Beyea, MD, PhD, FRCSC, Division of OtolaryngologyHead and Neck Surgery, Queen’s University, 144 Brock Street, Kingston, Ontario, Canada, K7L 5G2; [email protected]

awww.hopkinsmedicine.org/institute_nursing/models_tools/jhfrat_acute%20care%20original_6_22_17.pdf

bhttps://content.health.vic.gov.au/sites/default/files/migrated/files/collections/policies-and-guidelines/b/b2b_1a_frat_pdf.pdf

cwww.ncbi.nlm.nih.gov/pmc/articles/PMC4376110/figure/figure14/?report=objectonly

dwww.neuropt.org/docs/default-source/cpgs/core-outcome-measures/core-measure-10-meter-walk-test-(10mwt)_final.pdf?sfvrsn=c5585243_2&sfvrsn =c5585243_2

ewww.cdc.gov/steadi/pdf/STEADI-Assessment-30Sec-508.pdf

fwww.mdapp.co/mctsib-modified-clinical-test-of-sensory-interaction-in-balance-calculator-404/

gwww.sralab.org/sites/default/files/2017-07/MiniBEST_revised_final_3_8_13.pdf

hwww.neuropt.org/docs/default-source/cpgs/core-outcome-measures/function-gait-assessment-pocket-guide-proof9-(2).pdf?sfvrsn=b4f35043_0

iwww.ncbi.nlm.nih.gov/books/NBK574518/

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87. Jafari Z, Kolb BE, Mohajerani MH. Age-related hearing loss and tinnitus, dementia risk, and auditory amplification outcomes. Ageing Res Rev. 2019;56:100963. doi: 10.1016/j.arr.2019.100963

88. Griffiths TD, Lad M, Kumar S, et al. How can hearing loss cause dementia? Neuron. 2020;108:401-412. doi: 10.1016/j.neuron.2020.08.003

89. Martini A, Castiglione A, Bovo R, et al. Aging, cognitive load, dementia and hearing loss. Audiol Neurootol. 2014;19(suppl 1):2-5. doi: 10.1159/000371593

90. Vitkovic J, Le C, Lee S-L, et al. The contribution of hearing and hearing loss to balance control. Audiol Neurootol. 2016;21:195-202. doi: 10.1159/000445100

91. Maheu M, Behtani L, Nooristani M, et al. Vestibular function modulates the benefit of hearing aids in people with hearing loss during static postural control. Ear Hear. 2019;40:1418-1424. doi: 10.1097/AUD.0000000000000720

92. Negahban H, Bavarsad Cheshmeh Ali M, Nassadj G. Effect of hearing aids on static balance function in elderly with hearing loss. Gait Posture. 2017;58:126-129. doi: 10.1016/j.gaitpost.2017.07.112

93. Mahmoudi E, Basu T, Langa K, et al. Can hearing aids delay time to diagnosis of dementia, depression, or falls in older adults? J Am Geriatr Soc. 2019;67:2362-2369. doi: 10.1111/jgs.16109

94. Paliwal Y, Slattum PW, Ratliff SM. Chronic health conditions as a risk factor for falls among the community-dwelling US older adults: a zero-inflated regression modeling approach. Biomed Res Int. 2017;2017:5146378. doi: 10.1155/2017/5146378

95. Deandrea S, Lucenteforte E, Bravi F, et al. Risk factors for falls in community-dwelling older people: a systematic review and meta-analysis. Epidemiology. 2010;21:658-668. doi: 10.1097/EDE.0b013e3181e89905

96. Ambrose AF, Paul G, Hausdorff JM. Risk factors for falls among older adults: a review of the literature. Maturitas. 2013;75:51-61. doi: 10.1016/j.maturitas.2013.02.009

97. Stevens M, Holman CD, Bennett N. Preventing falls in older people: impact of an intervention to reduce environmental hazards in the home. J Am Geriatr Soc. 2001;49:1442-1447. doi: 10.1046/j.1532-5415.2001.4911235.x

98. Clinical resources. Centers for Disease Control and Prevention STEADI-Older Adult Fall Prevention website. 2020. Accessed November 12, 2021. www.cdc.gov/steadi/materials.html

99. US Preventive Services Task ForceGrossman DC, Curry SJ, Owens DK, et al. Interventions to prevent falls in community-dwelling older adults: US Preventive Services Task Force recommendation statement. JAMA. 2018;319:1696-1704. doi: 10.1001/jama.2018.3097

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89. Martini A, Castiglione A, Bovo R, et al. Aging, cognitive load, dementia and hearing loss. Audiol Neurootol. 2014;19(suppl 1):2-5. doi: 10.1159/000371593

90. Vitkovic J, Le C, Lee S-L, et al. The contribution of hearing and hearing loss to balance control. Audiol Neurootol. 2016;21:195-202. doi: 10.1159/000445100

91. Maheu M, Behtani L, Nooristani M, et al. Vestibular function modulates the benefit of hearing aids in people with hearing loss during static postural control. Ear Hear. 2019;40:1418-1424. doi: 10.1097/AUD.0000000000000720

92. Negahban H, Bavarsad Cheshmeh Ali M, Nassadj G. Effect of hearing aids on static balance function in elderly with hearing loss. Gait Posture. 2017;58:126-129. doi: 10.1016/j.gaitpost.2017.07.112

93. Mahmoudi E, Basu T, Langa K, et al. Can hearing aids delay time to diagnosis of dementia, depression, or falls in older adults? J Am Geriatr Soc. 2019;67:2362-2369. doi: 10.1111/jgs.16109

94. Paliwal Y, Slattum PW, Ratliff SM. Chronic health conditions as a risk factor for falls among the community-dwelling US older adults: a zero-inflated regression modeling approach. Biomed Res Int. 2017;2017:5146378. doi: 10.1155/2017/5146378

95. Deandrea S, Lucenteforte E, Bravi F, et al. Risk factors for falls in community-dwelling older people: a systematic review and meta-analysis. Epidemiology. 2010;21:658-668. doi: 10.1097/EDE.0b013e3181e89905

96. Ambrose AF, Paul G, Hausdorff JM. Risk factors for falls among older adults: a review of the literature. Maturitas. 2013;75:51-61. doi: 10.1016/j.maturitas.2013.02.009

97. Stevens M, Holman CD, Bennett N. Preventing falls in older people: impact of an intervention to reduce environmental hazards in the home. J Am Geriatr Soc. 2001;49:1442-1447. doi: 10.1046/j.1532-5415.2001.4911235.x

98. Clinical resources. Centers for Disease Control and Prevention STEADI-Older Adult Fall Prevention website. 2020. Accessed November 12, 2021. www.cdc.gov/steadi/materials.html

99. US Preventive Services Task ForceGrossman DC, Curry SJ, Owens DK, et al. Interventions to prevent falls in community-dwelling older adults: US Preventive Services Task Force recommendation statement. JAMA. 2018;319:1696-1704. doi: 10.1001/jama.2018.3097

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PRACTICE RECOMMENDATIONS

› Utilize a falls-prevention program for older patients that focuses on balance and functional exercises. A

› Perform a multifactorial assessment of the risk of falls in older patients that includes optimizing medications, managing comorbidities, and addressing environmental hazards. B

› Use a systems-based approach to presentations of imbalance to direct your clinical judgment and highlight the need for referral to specialists for management and rehabilitation. C

Strength of recommendation (SOR)

A Good-quality patient-oriented evidence
B Inconsistent or limited-quality patient-oriented evidence
C Consensus, usual practice, opinion, disease-oriented evidence, case series

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